I have nothing but positives to say about my experience thus far. Ethan performed an initial fitness assessment as the basis for a comprehensive fitness program which includes resistance, metabolic, HIIT (high intensity interval training) and HIRT (high intensity resistance training) based on my primary objectives for weight loss and improved body composition. He re-evaluates and changes up the circuits regularly to keep things challenging and the body guessing.
Six months later, I am down 25lbs and double-digits in inches. He is personable, knowledgeable, dedicated and thorough. He has been one of the best investments of time and money I have ever spent. If you follow his recommendations, you will see results. I cannot recommend him highly enough.
Christine O.
